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Rocky Heights Athletics

General Athletics Information

Sports Physical

All athletes must have a current sports physical on file with the athletics office. Please only return the last page. All physicals must be signed by a physician and are valid for 365 days from the date of the physical.  You can drop off paperwork to the front office or email physicals to Gloria Zamucen at gzamucen1@dcsdk12.org. Students will not be allowed to participate in Athletics until their physical paperwork is turned in.

Sports Physical Form      Athletic Eligibility

Additional Information

  • Cost: $125 per sport (fees and physical paperwork are due on or before the first day of practice). NO REFUNDS after first week. Coaches are hired based on the number of athletes. 
  • Regular season games and meets begin at 4:00pm
  • Parents need to arrange transportation to and from all athletic events for their athlete.  District transportation is currently not available for any after school activities. 
  • Register via MySchoolBucks

Athletic Offerings

General Information

  • Registration OPENS on August 15, 2025 on MySchoolBucks.
  • Registration CLOSES on September 14, 2025
  • Practices begins September 15, 2025
  • Practice: Monday-Friday, 3-4:30pm
     

8TH GRADE SCHEDULE            6TH/7TH GRADE SCHEDULE

Coaches

  • Coach Hall (8th Grade Head Coach)
  • Coach Pearce (C Coach 8th Grade)
  • Coach Mac (6/7th Grade Head Coach)
  • Coach Mertz (C Coach 6/7th Grade)
  • Coach Gulliford (C Coach 6/7th Grade)

Philosophy

The Rocky Heights flag football program has a strong tradition of building teamwork and leadership with our young athletes. Our goal is to create student athletes who become positive role models within our community.

Cullen Hilsendager headshot

Cullen Hilsendager

Athletics & Activities Director and 8th Grade Administrator

Email: Cullen.Hilsendager@dcsdk12.org